Shiatsudo Blog

The New York Times has an interesting article on dreaming and how bad dreams are actually useful in allowing us space to work through our fears and intense emotions. Possibly nothing new there, but I did find it interesting that we have bad dreams much more often than we think:

….which works out to three hours nightly spent in a state of anxiety or frustration as we show up late for tests or walk barefoot over broken glass because our shoes have melted

Check out the original article here.

Tags:dreams, nightmares